Saturday, March 12, 2022

Soulful Salmon (or the fish of your choice--soulful sole will work)

 

This two-minute preparation needs only one medium-sized baking dish.

You will need:

Dijon mustard (I like the grainy kind--but smooth will work)

Mayonnaisse 

Sliced black olives (I like the kind mixed with garlic)

Two slabs of salmon or sole

Asparagus

Olive oil

Balsamic vinegar

 

 (1) Place the fish at one end of the baking dish.

(2) Rinse the asparagus and put it at the other end.

(3) Mix mayonnaise and mustard to taste, and spread it over the fish.

(4) Slice the olives and lay them over the fish.

(5) Drizzle the asparagus with a little olive oil and balsamic vinegar.

 Should look like this:


Bake at about 190º for about twenty minutes (depends on how thick the fish is).

Voila! Enjoy with a glass of dry white wine. This batch could have used more of the mayo-dijon mix. We added a little packaged Hollondaise sauce to the asparagus.


 



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