Sunday, July 25, 2021

A Super Vegan Stir-Fry

A wok is a good idea for this one, but not absolutely necessary. And feel free to vary the veggies, as long as you have some. The basic idea is tofu, veggies, rice, and black bean sauce. 




Ingredients:

Tofu

Steamed rice straight from the rice cooker (jasmine or basmati)

Cornstarch

Sliced scallions

Sliced or crushed garlic (lots!)

Grated fresh ginger (use a piece at least half the size of your thumb)

Sliced carrots, either the purple kind or the orange kind

Mini corn cobs (you'll find fresh ones at your local Asian grocery)

Spicy black bean sauce (I prefer Laoganma brand)

Sesame oil (the dark roasted kind)

Peanut oil

Black rice vinegar

Shao Hsing Rice wine

Soy sauce

A chili pepper or two, depending on how hot you like your food

Instructions:

Tofu: slice, drain, arrange on towel until the towel is soaked, move to another dry towel and repeat process until the tofu is reasonably try.

Place on plate and dust with corn starch

In a pan sizzling with peanut oil (vegetable oil will do) place the tofu. Let brown on both sides. Remove to paper towel, drain and set aside.

In the same pan add the scallions, garlic, ginger. While they're being stir-fried on medium heat, pour boiling water and salt into a small pot and add the corn and sliced carrots.  Let these boil for a few minutes (3-5, depending on how crunchy you like your veggies). Drain and add to pan; keep stirring. Add the tofu and stir.

While the veggies are cooking, assemble your sauce:  About half a cup or more of the rice wine, a chopped chili, two tablespoons or less of the black rice vinegar, a heaping tablespoon or two of the black bean sauce, a shake or three of sesame oil, around a third of a cup of soy sauce, and a heaping handful of sugar. Let boil, stir, and turn heat way down or off. Add sauce to veggie mix and stir.

Put a scoop of rice on your plate, add the veggie mix, and enjoy with a glass of wine.



Thursday, July 22, 2021

A New Take on Spicy: A Green Version of Sambal

 If you're fond of various versions of Sambal Olek dishes, you'll like this alternative.

What's that green stuff next to the salad? Coriander chutney--spicy and smooth. You could always go the traditional route with Sambal Olek, the spicy red sauce, but this is a flavorful alternative. 

Ingredients:

Jasmine or Basmati rice, straight from the rice cooker

Sliced cucumbers

Salad: this one is made with a balsamic vinaigrette containing a dash of sugar and olive oil, plus a little more olive oil and a salt containing green herbs (parsley, basil, dill, rosemary). But you can use another kind of salt if you. Go wild!

Two fresh eggs (I got a free-ranging we-don't-kill-the-baby-boy-chicks brand).

Fry your eggs on high heat so they get crispy around the edges. There's nothing like a mouthful of warm rice and crunchy edge of egg zinged by that coriander chutney:




Wash it all down with a glass of red wine.