An easy, delicious meal. You will need:
Olive oil
A red onion
Two small zucchini (you can use bell peppers or any other vegetable)
Herbal salt
A small mug full of dry Polenta
A water cooker filled with boiling water
A heaping tablespoon of veggie broth
A lemon or two
A few ounces of Parmesan (to taste)
Pepper (to taste)
Put about two tablespoons of olive oil in a teflon frying pan on moderate heat. Slice into smallish pieces the red onion and put it in the pan; add the sliced zucchini. Stir and add herbal salt. Cover with a spatter guard.
In a pot put about a mugful of dry Polenta (more for three big eaters). Squeeze one or two onions and add the juice. Put a tablespoon of veggie broth in the mug and add a cup of boiling water; stir into the Polenta-lemon mix. Add four more mugs of water, stirring often. Turn heat down while you grate the Parmesan. When the Polenta's thickening, put a ladle-full onto your plate, add a scoop of the veggie-onion mix, a handful of grated Parmesan and a turn or two from the pepper grinder:
I love your blog. I haven’t read it in a while, so it makes me so happy to see you still posting recipes and commentary. I was worried about your health, so your recipes are such an affirmative statement of life that I am just delighted. Red cabbage. Frederick Douglass. Black bean sauce. Zara Neal Hurston. Celery root. Yay!
ReplyDeleteGreat to hear from you! Yes, recipes and opinions and everything under the sun. Health is holding. Hope to post again soon.
ReplyDelete